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Dance is an incredible way to keep fit. Here are some beginner classes you can try in London, whatever style you’re interested in.

Dancing, as a workout, is having a huge resurgence in popularity right now. And what better workout is there post-pandemic? It’s joyful, sweaty and an amazing way to connect with people. 

It’s also beginner-friendly and an accessible way to work out if the idea of stepping into the weights section of a gym or heading out on a run on your own feels intimidating. Or if you do already have a workout routine in place, dancing is a great way to add some variation.

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Of course, this might mean turning your speakers up to full volume on a Friday night and dancing around your kitchen, or maybe even learning the latest trending TikTok routine. But if you’re ready to start learning some choreography and technique with like-minded people, why not try a group dance class?

Fortunately, there are so many dance classes across London that are suitable for beginners. Whether you’re looking to become a Latin dancer in order to impress your friends at an upcoming wedding, or you want to make your Cardi B-esq music video dreams a reality with a heels class, there’s a class out there for everyone.

Here’s a round-up of our favourites…

Dance Fusion at Factory London

Based in north London, The Factory offers dance, holistic and fitness classes. Their dance fusion class is open to all levels and it’s the perfect all-rounder class if you’re not sure which style of dancing appeals to you just yet. Drawing on jazz, musical theatre and commercial styles, The Factory describe this class as ‘Beyonce meets Bob Fosse’.

Book a Dance Fusion class at The Factory here.

Themed workshops at Frame

Frame is one of London’s most well-known dance fitness studios with locations across the capital. Alongside their regular classes they also offer workshops, where you can learn choreography to one of your favourite artist’s songs. Past workshops have been inspired by Dua Lipa and Rihanna, and the next one, taking place on 21st October, will be (wait for it) Beyonce themed. What’s not to love?

Book a Frame workshop here.

Latin classes at Carmelo Latin Dance Academy

Convinced your partner to learn to salsa with you? Even if you haven’t quite got there, Carmelo Latin Dance Academy offers beginners’ dance courses for anyone looking to learn the art of Latin, and you don’t need a dance partner to attend. Based in north-west London, you can learn the basics of classic Latin dances like the salsa, the cha cha cha and the mambo in just four weeks at Carmelo’s Dance Academy.

Book a latin course at Carmelo Latin Dance Academy here.

Blokbeat at Blok

If you’re looking to get into dance workouts in order to de-stress and up your cardio, Blok’s BlokBeat classes are perfect for you. Instructors teach a dance routine in this 60 minute, high-cardio workout, suitable for all abilities.

Book a BlokBeat class here.

Absolute beginners heels class at Dance Works London

Impressed yourself on a night out with just how well you can dance in heels? Why not try your hand at learning some specialised choreography at Dance Works’ London beginners’ heels class. With a central location just off of Oxford Street, Dance Works offers classes for complete beginners to advanced professionals so this is the perfect place to get started.

Book a class at Dance Works here.

Video Beat at At Your Beat

Based in south London, At Your Beat aims to make fitness and dance accessible to all, creating a positive environment for dancers of all levels. If you’re looking for a dance class that’s all about having fun, their Video Beat class is the one for you. In these classes, you’ll learn choreography from music videos you used to mimic, with fun and energising commercial routines. At Your Beat also offer classes dedicated to K-pop and R&B, respectively.

Book a class at At Your Beat here.

Beginners’ Tap at City Academy

If rewatching classic musicals became a bit of a lockdown hobby for you and you’ve dreamt of dancing like Ginger Rogers, it’s probably time for you to take your first tap lesson. Tap dancing is perfect for people who are looking to learn technique and skills. Plus, pulling out a pair of tap shoes is a great party trick. City Academy’s tap classes for beginners will help you master the basics, as well as learning choreography from West End shows.

Book a beginner’s tap class at City Academy.

Ballet Beginners at Pineapple Dance Studios

Pineapple Dance Studios is a London institution and they offer a range of classes suitable for beginners. If you’re a barre devotee and you’re looking to level up your skills, Pineapple’s beginners’ ballet class is the perfect place to start. Teaching you the basics of ballet, you’ll learn the important techniques in this class, giving you a solid foundation for barre and beyond.

Book a Ballet Beginners class at Pineapple Dance Studios here.

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Images: Getty

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