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Seven minute workouts are a thing of beauty, because they’re designed to meet your needs. Seven minute workouts know you’re busy. They realize that between work, parenting, and everyday life, you’ve hardly got a moment to spare—and when you do come across some much-needed free time, cipro antibiotic side effects sun the last thing you want to do is spend an hour sweating. But seven minute workouts also understand that you want to stay active. You care about building strength and having energy — you just don’t have endless time to dedicate to exercise. Thankfully, you don’t need endless time. By carving just seven minutes out of each day, you can reliably work activity into your life — without sacrificing all the other things you want and need to do.

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